101 Drills and Combinations for Brazilian Jiu Jitsu
Download or Read eBook 101 Drills and Combinations for Brazilian Jiu Jitsu PDF written by Brad Nicolarsen and published by CreateSpace. This book was released on 2014-06-11 with total page 68 pages. Available in PDF, EPUB and Kindle.
| Author | : Brad Nicolarsen |
| Publisher | : CreateSpace |
| Total Pages | : 68 |
| Release | : 2014-06-11 |
| ISBN-10 | : 1500172634 |
| ISBN-13 | : 9781500172633 |
| Rating | : 4/5 (34 Downloads) |
Book Synopsis 101 Drills and Combinations for Brazilian Jiu Jitsu by : Brad Nicolarsen
Book excerpt: 101 Drills and Combinations for Brazilian Jiu Jitsu is a notebook of key drills, movements and combinations designed to build strong fundamentals for Brazilian Jiu Jitsu. No matter what your level of experience is, these drills are designed to improve your ability to execute most of the high-percentage techniques. As you gain experience and ability to execute these drills, add combinations to counter moves and reactions from your opponent, flowing from one drill to the next. Start drilling today with 101 Drills and Combinations for Brazilian Jiu Jitsu to build help refine your techniques, build muscle memory, and improve your flow from one move to the next.
