101 Fat-Burning Workouts & Diet Strategies For Women
Download or Read eBook 101 Fat-Burning Workouts & Diet Strategies For Women PDF written by Muscle & Fitness Hers and published by Triumph Books. This book was released on 2013-02-01 with total page 179 pages. Available in PDF, EPUB and Kindle.
| Author | : Muscle & Fitness Hers |
| Publisher | : Triumph Books |
| Total Pages | : 179 |
| Release | : 2013-02-01 |
| ISBN-10 | : 9781623683924 |
| ISBN-13 | : 1623683920 |
| Rating | : 4/5 (24 Downloads) |
Book Synopsis 101 Fat-Burning Workouts & Diet Strategies For Women by : Muscle & Fitness Hers
Book excerpt: The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women, the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
