A Still Quiet Place
Download or Read eBook A Still Quiet Place PDF written by Amy Saltzman and published by New Harbinger Publications. This book was released on 1900 with total page 241 pages. Available in PDF, EPUB and Kindle.
Author | : Amy Saltzman |
Publisher | : New Harbinger Publications |
Total Pages | : 241 |
Release | : 1900 |
ISBN-10 | : 9781608827589 |
ISBN-13 | : 1608827585 |
Rating | : 4/5 (89 Downloads) |
Book Synopsis A Still Quiet Place by : Amy Saltzman
Book excerpt: "Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads"--