An Approach to Ip Man Style Wing Chun
Download or Read eBook An Approach to Ip Man Style Wing Chun PDF written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2015-07-21 with total page 121 pages. Available in PDF, EPUB and Kindle.
| Author | : Wayne Belonoha |
| Publisher | : North Atlantic Books |
| Total Pages | : 121 |
| Release | : 2015-07-21 |
| ISBN-10 | : 9781583949412 |
| ISBN-13 | : 1583949410 |
| Rating | : 4/5 (12 Downloads) |
Book Synopsis An Approach to Ip Man Style Wing Chun by : Wayne Belonoha
Book excerpt: An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
