Ancient Wisdom for Modern Health

Download or Read eBook Ancient Wisdom for Modern Health PDF written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle.
Ancient Wisdom for Modern Health
Author :
Publisher :
Total Pages : 302
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ISBN-10 : 0980759706
ISBN-13 : 9780980759709
Rating : 4/5 (06 Downloads)

Book Synopsis Ancient Wisdom for Modern Health by : Mark Bunn

Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.


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Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map o