Beat Fatigue with Yoga
Download or Read eBook Beat Fatigue with Yoga PDF written by Fiona Agombar and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Fiona Agombar |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2006 |
| ISBN-10 | : 1901447456 |
| ISBN-13 | : 9781901447453 |
| Rating | : 4/5 (56 Downloads) |
Book Synopsis Beat Fatigue with Yoga by : Fiona Agombar
Book excerpt: Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. "Beat Fatigue With Yoga" is designed to help with all levels of fatiguefrom general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose."
