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Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2006-10-25 - Publisher: Simon and Schuster
A guide to nourishing the body through bone marrow rejuvenation exercises • Presents exercises to “regrow” bone marrow, revive the internal organs, and pr
Language: en
Pages: 177
Pages: 177
Type: BOOK - Published: 2009-07-13 - Publisher: Simon and Schuster
Advanced Taoist techniques for detoxifying and rejuvenating the internal organs through the release of negative chi • Works with the navel center, where negat
Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2012-02-08 - Publisher: Simon and Schuster
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin • Explains how to collect energy within and discharge it for sel
Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivati
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2004-09-01 - Publisher: Simon and Schuster
A fundamental Taoist practice for enhancing and utilizing chi • Includes breathing and movement exercises to promote vitality and healing through the cultivat