A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, nationa

A guide to boxing training and techniques with information about equipment, safety, working out, and offensive and defensive skills, with a history of the sport

A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, thi

All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselve

Greatest Ever Boxing Workouts will KO all boxing/combat sport enthusiasts. Featuring a classic coterie of international boxing legends, this superb anthology is