Breathing for Peak Performance
Download or Read eBook Breathing for Peak Performance PDF written by Franklin, Eric and published by Human Kinetics. This book was released on 2018-10 with total page 72 pages. Available in PDF, EPUB and Kindle.
| Author | : Franklin, Eric |
| Publisher | : Human Kinetics |
| Total Pages | : 72 |
| Release | : 2018-10 |
| ISBN-10 | : 9781492569671 |
| ISBN-13 | : 1492569674 |
| Rating | : 4/5 (71 Downloads) |
Book Synopsis Breathing for Peak Performance by : Franklin, Eric
Book excerpt: Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
