Chi Kung for Health and Vitality (Revised Edition)
Download or Read eBook Chi Kung for Health and Vitality (Revised Edition) PDF written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 228 pages. Available in PDF, EPUB and Kindle.
| Author | : Kiew Kit, Wong |
| Publisher | : Cosmos Internet (Publishing Division) |
| Total Pages | : 228 |
| Release | : |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis Chi Kung for Health and Vitality (Revised Edition) by : Kiew Kit, Wong
Book excerpt: This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
