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Research into the beneficial effect of developing compassion has advanced enormously in the last ten years, with the development of inner compassion being an im
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The Compassionate Mind
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Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
CFT Made Simple
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For the first time ever, CFT Made Simple offers easy-to-apply tools to help clients develop self-compassion, learn mindfulness skills, and balance difficult emo
Mindful Compassion
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Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you e