Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieti

The exercise physiologist, speaker, and bestselling author, whose clients have included LL Cool J and Tyler Perry, offers nourishment for your faith and your bo

A long-overdue reckoning with widespread lies about diets and weight loss

Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club, where Hollywood celebrities follow his customized diet plan and compete t

Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to h