“After training with CINCH for the past three years, I’ve learned the cycling-specific techniques that make me a better rider and racer; healthier and injur

Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w

Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike

Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfe

A compelling, insightful, and informative training handbook for cyclists of all abilities.