Daily Affirmations for Adult Children of Alcoholics

Download or Read eBook Daily Affirmations for Adult Children of Alcoholics PDF written by Rokelle Lerner and published by Health Communications Incorporated. This book was released on 1996-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle.
Daily Affirmations for Adult Children of Alcoholics
Author :
Publisher : Health Communications Incorporated
Total Pages : 0
Release :
ISBN-10 : 0932194273
ISBN-13 : 9780932194275
Rating : 4/5 (73 Downloads)

Book Synopsis Daily Affirmations for Adult Children of Alcoholics by : Rokelle Lerner

Book excerpt: The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.


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All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right