Daoist Nei Gong
Download or Read eBook Daoist Nei Gong PDF written by Damo Mitchell and published by Singing Dragon. This book was released on 2011-08-15 with total page 242 pages. Available in PDF, EPUB and Kindle.
| Author | : Damo Mitchell |
| Publisher | : Singing Dragon |
| Total Pages | : 242 |
| Release | : 2011-08-15 |
| ISBN-10 | : 9780857010339 |
| ISBN-13 | : 0857010336 |
| Rating | : 4/5 (39 Downloads) |
Book Synopsis Daoist Nei Gong by : Damo Mitchell
Book excerpt: For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.
