Daoyin Yangsheng Gong Shi Er Fa
Download or Read eBook Daoyin Yangsheng Gong Shi Er Fa PDF written by Chinese Health Qigong Association and published by Singing Dragon. This book was released on 2018-02-15 with total page 152 pages. Available in PDF, EPUB and Kindle.
| Author | : Chinese Health Qigong Association |
| Publisher | : Singing Dragon |
| Total Pages | : 152 |
| Release | : 2018-02-15 |
| ISBN-10 | : 184819417X |
| ISBN-13 | : 9781848194175 |
| Rating | : 4/5 (7X Downloads) |
Book Synopsis Daoyin Yangsheng Gong Shi Er Fa by : Chinese Health Qigong Association
Book excerpt: An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and downloadable verbal instruction and demonstrations the form.
