Strength Training Anatomy

Download or Read eBook Strength Training Anatomy PDF written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle.
Strength Training Anatomy
Author :
Publisher : Human Kinetics Publishers
Total Pages : 148
Release :
ISBN-10 : UOM:39015062485548
ISBN-13 :
Rating : 4/5 (48 Downloads)

Book Synopsis Strength Training Anatomy by : Frédéric Delavier

Book excerpt: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.


Strength Training Anatomy Related Books

Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom
Delavier's Core Training Anatomy
Language: en
Pages: 144
Authors: Frederic Delavier
Categories:
Type: BOOK - Published: 2016-09-09 - Publisher:

DOWNLOAD EBOOK

Stretching Anatomy-2nd Edition
Language: en
Pages: 234
Authors: Arnold Nelson
Categories: Science
Type: BOOK - Published: 2013-10-14 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step
Delavier's Mixed Martial Arts Anatomy
Language: en
Pages: 0
Authors: Frédéric Delavier
Categories: Sports & Recreation
Type: BOOK - Published: 2013 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

"More than 120 exercises and 20 training programs for the world's toughest sport"--Cover.
Delavier's Stretching Anatomy
Language: en
Pages: 143
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Frédéric Delavier has captivated millions with Strength Training Anatomy. Now readers have access to his exercise expertise and trademark illustrations once a