Delavier's Stretching Anatomy
Download or Read eBook Delavier's Stretching Anatomy PDF written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2010 with total page 143 pages. Available in PDF, EPUB and Kindle.
| Author | : Frédéric Delavier |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 143 |
| Release | : 2010 |
| ISBN-10 | : 1450413986 |
| ISBN-13 | : 9781450413985 |
| Rating | : 4/5 (86 Downloads) |
Book Synopsis Delavier's Stretching Anatomy by : Frédéric Delavier
Book excerpt: Frédéric Delavier has captivated millions with Strength Training Anatomy. Now readers have access to his exercise expertise and trademark illustrations once again with Delavier's Stretching Anatomy. With 250 full-color photos and 300 detailed illustrations, this guide depicts over 130 exercises to increase flexibility, tone muscles and reduce injury. All body regions are covered and sport-specific stretching routines are included. Original.
