Eat, Drink, and Be Healthy

Download or Read eBook Eat, Drink, and Be Healthy PDF written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle.
Eat, Drink, and Be Healthy
Author :
Publisher : Simon and Schuster
Total Pages : 432
Release :
ISBN-10 : 9781501164774
ISBN-13 : 1501164775
Rating : 4/5 (74 Downloads)

Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.


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No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yoursel