Eft Level 1 Comprehensive Training Resource
Download or Read eBook Eft Level 1 Comprehensive Training Resource PDF written by Ann Adams and published by Elite Books. This book was released on 2011-08 with total page 145 pages. Available in PDF, EPUB and Kindle.
| Author | : Ann Adams |
| Publisher | : Elite Books |
| Total Pages | : 145 |
| Release | : 2011-08 |
| ISBN-10 | : 9781604150902 |
| ISBN-13 | : 1604150904 |
| Rating | : 4/5 (02 Downloads) |
Book Synopsis Eft Level 1 Comprehensive Training Resource by : Ann Adams
Book excerpt: "Emotional Freedom Techniques (EFT) is a collection of acupressure and mental-emotional focus techniques that address the mind-body connection. By tapping lightly or touching specific points on the body's energy pathways (called meridians) while focusing on an event of emotion, it is possible to clear reactions to past traumatic events, balance our perception of the past, relieve stress, and release negative emotions"--Page 4 of cover
