Ellie Herman's Pilates Props Workbook
Download or Read eBook Ellie Herman's Pilates Props Workbook PDF written by Ellie Herman and published by Ulysses Press. This book was released on 2004-08-23 with total page 146 pages. Available in PDF, EPUB and Kindle.
| Author | : Ellie Herman |
| Publisher | : Ulysses Press |
| Total Pages | : 146 |
| Release | : 2004-08-23 |
| ISBN-10 | : 9781569754146 |
| ISBN-13 | : 1569754144 |
| Rating | : 4/5 (46 Downloads) |
Book Synopsis Ellie Herman's Pilates Props Workbook by : Ellie Herman
Book excerpt: A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pilates movements.
