Food for Life

Download or Read eBook Food for Life PDF written by Neal Barnard, MD and published by Harmony. This book was released on 2011-02-23 with total page 370 pages. Available in PDF, EPUB and Kindle.

Author	: Neal Barnard, MD
Publisher	: Harmony
Total Pages	: 370
Release	: 2011-02-23
ISBN-10	: 9780307755322
ISBN-13	: 0307755320
Rating	: 4/5 (22 Downloads)

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Book Synopsis Food for Life by : Neal Barnard, MD

Book excerpt: Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.

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