Discover essential skills to liberate yourself from persistent anxiety about your health. Are you constantly worrying about your health, or the health of a love

Cognitive-behavioral therapy is now the treatment of choice for individuals with health anxiety and related problems. The latest research shows that it results

Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes chronic, and they may spend many hours checking for symptoms, s

If you experience troubling symptoms, it’s only natural to worry about your health. But if your anxiety persists even after doctors tell you they can find not

Grounded in current theory and treatment research, this highly practical book presents a comprehensive framework for assessing and treating health anxiety, incl