Gillian McKeith's Food Bible

Download or Read eBook Gillian McKeith's Food Bible PDF written by Gillian McKeith and published by Penguin. This book was released on 2009-01-27 with total page 478 pages. Available in PDF, EPUB and Kindle.
Gillian McKeith's Food Bible
Author :
Publisher : Penguin
Total Pages : 478
Release :
ISBN-10 : 9781101659175
ISBN-13 : 1101659173
Rating : 4/5 (75 Downloads)

Book Synopsis Gillian McKeith's Food Bible by : Gillian McKeith

Book excerpt: From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical nutritionist, author of the internationally bestselling You Are What You Eat, and host of the BBC America show of the same name offers a comprehensive and fully illustrated guide to the health effects, uses, and benefits of the foods we eat and how nutrition affects our general health, aging, ability to fight disease, and quality of life. Gillian McKeith’s Food Bible is as user-friendly as it is thorough, featuring food based treatments for common illnesses and diseases, from arthritis to diabetes and chronic fatigue syndrome to migraines. For example: · Almonds can assist in weight loss. · Wild yams help promote fertility. · Berries, spinach, romaine lettuce and broccoli combat dry skin by stimulating oil and collagen production. · Tomatoes contain an antioxidant that can help prevent cancer. Gillian provides cutting-edge Food Action Plan Prescriptions incorporating the right foods, herbs and quick tips for over 100 everyday ailments. The solutions in this book are tried and tested and based on more than 15 years of consulting with clients in private practice. Gillian McKeith’s Food Bible will completely change the way you think about food.


Gillian McKeith's Food Bible Related Books

Gillian McKeith's Food Bible
Language: en
Pages: 478
Authors: Gillian McKeith
Categories: Cooking
Type: BOOK - Published: 2009-01-27 - Publisher: Penguin

DOWNLOAD EBOOK

From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical n
Gillian McKeith's Food Bible
Language: en
Pages: 0
Authors: Gillian McKeith
Categories: Cooking
Type: BOOK - Published: 2009-01-27 - Publisher: Penguin

DOWNLOAD EBOOK

From the author of the 2-million- copy international bestseller You Are What You Eat comes the essential guide to health and nutrition The celebrated clinical n
Food Media
Language: en
Pages: 225
Authors: Signe Rousseau
Categories: Social Science
Type: BOOK - Published: 2012-03-13 - Publisher: Berg

DOWNLOAD EBOOK

Exploring the flourishing of the celebrity chef and covering key figures such as Jamie Oliver and Rachael Ray as well as popular concepts like foodies, food por
You Are What You Eat Cookbook
Language: en
Pages: 295
Authors: Gillian McKeith
Categories: Cooking
Type: BOOK - Published: 2010-12-28 - Publisher: Penguin

DOWNLOAD EBOOK

From the bestselling author of You Are What You Eat, Dr. Gillian McKeith’s recipe for a healthier life… Eat delicious food, feel great, look fabulous. “I
You Aren't What You Eat
Language: en
Pages: 188
Authors: Steven Poole
Categories: Business & Economics
Type: BOOK - Published: 2012-10-18 - Publisher: Union Books

DOWNLOAD EBOOK

We have become obsessed by food: where it comes from, where to buy it, how to cook it and – most absurdly of all – how to eat it. Our televisions and newspa