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Hardwiring Happiness
Language: en
Pages: 306
Authors: Rick Hanson, PhD
Categories: Self-Help
Type: BOOK - Published: 2016-12-27 - Publisher: Harmony

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With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a f
Resilient
Language: en
Pages: 306
Authors: Rick Hanson, PhD
Categories: Self-Help
Type: BOOK - Published: 2020-02-04 - Publisher: Harmony

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These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and
Neurodharma
Language: en
Pages: 354
Authors: Rick Hanson
Categories: Medical
Type: BOOK - Published: 2020 - Publisher: Harmony

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Reverse-engineer your brain to experience freedom from suffering with this radically bold yet practical seven-step plan from the New York Times bestselling auth
Buddha's Brain
Language: en
Pages: 350
Authors: Rick Hanson
Categories: Religion
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

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Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their
Mother Nurture
Language: en
Pages: 0
Authors: Rick Hansen
Categories: Family & Relationships
Type: BOOK - Published: 2002 - Publisher: Penguin Group

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The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhe