Hatha Yoga

Download or Read eBook Hatha Yoga PDF written by Swami Sivananda Radha and published by timeless books. This book was released on 2006 with total page 281 pages. Available in PDF, EPUB and Kindle.
Hatha Yoga
Author :
Publisher : timeless books
Total Pages : 281
Release :
ISBN-10 : 9781932018134
ISBN-13 : 1932018131
Rating : 4/5 (34 Downloads)

Book Synopsis Hatha Yoga by : Swami Sivananda Radha

Book excerpt: Experience the power of Hatha Yoga as a tool for spiritual transformation. Providing symbolic and mythological context for each asana, the Hidden Language method encourages you to take Hatha beyond the physical. Explore twenty-two asanas through symbol and metaphor. Spiritualize your Hatha practice.


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The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga