Healing Your Traumatized Heart
Download or Read eBook Healing Your Traumatized Heart PDF written by Alan D. Wolfelt and published by Companion Press. This book was released on 2002-09-01 with total page 125 pages. Available in PDF, EPUB and Kindle.
Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 125 |
Release | : 2002-09-01 |
ISBN-10 | : 9781879651326 |
ISBN-13 | : 1879651327 |
Rating | : 4/5 (26 Downloads) |
Book Synopsis Healing Your Traumatized Heart by : Alan D. Wolfelt
Book excerpt: Dealing with grief in a practical manner, this guide offers compassionate tips for those affected by a traumatic death. Included are topics such as coping with family stress, expressing feelings of hurt and anger, dealing with hurtful comments, and exploring feelings of guilt. Each of the 100 suggestions is aimed at reducing the confusion, anxiety, and huge personal void in order to help survivors begin their lives again. Some of the tips include understanding the special characteristics of trauma grief, planting a tree in memory of the person who died, and making connections with others affected by a similar death.