Herbs for Long-Lasting Health
Download or Read eBook Herbs for Long-Lasting Health PDF written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2014-05-06 with total page 130 pages. Available in PDF, EPUB and Kindle.
| Author | : Rosemary Gladstar |
| Publisher | : Storey Publishing |
| Total Pages | : 130 |
| Release | : 2014-05-06 |
| ISBN-10 | : 9781612124711 |
| ISBN-13 | : 1612124712 |
| Rating | : 4/5 (11 Downloads) |
Book Synopsis Herbs for Long-Lasting Health by : Rosemary Gladstar
Book excerpt: Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.
