High-performance Sports Conditioning
Download or Read eBook High-performance Sports Conditioning PDF written by Bill Foran and published by Human Kinetics. This book was released on 2001 with total page 380 pages. Available in PDF, EPUB and Kindle.
| Author | : Bill Foran |
| Publisher | : Human Kinetics |
| Total Pages | : 380 |
| Release | : 2001 |
| ISBN-10 | : 0736001638 |
| ISBN-13 | : 9780736001632 |
| Rating | : 4/5 (38 Downloads) |
Book Synopsis High-performance Sports Conditioning by : Bill Foran
Book excerpt: This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.
