High-powered Plyometrics
Download or Read eBook High-powered Plyometrics PDF written by James Christopher Radcliffe and published by Human Kinetics. This book was released on 1999 with total page 188 pages. Available in PDF, EPUB and Kindle.
Author | : James Christopher Radcliffe |
Publisher | : Human Kinetics |
Total Pages | : 188 |
Release | : 1999 |
ISBN-10 | : 0880117842 |
ISBN-13 | : 9780880117845 |
Rating | : 4/5 (42 Downloads) |
Book Synopsis High-powered Plyometrics by : James Christopher Radcliffe
Book excerpt: Guide to progressively complex intermediate and advanced activities to improve strength, power, and speed.