GI High-Energy Cookbook
Download or Read eBook GI High-Energy Cookbook PDF written by Rachael Anne Hill and published by . This book was released on 2010-11 with total page 127 pages. Available in PDF, EPUB and Kindle.
| Author | : Rachael Anne Hill |
| Publisher | : |
| Total Pages | : 127 |
| Release | : 2010-11 |
| ISBN-10 | : 184975084X |
| ISBN-13 | : 9781849750844 |
| Rating | : 4/5 (4X Downloads) |
Book Synopsis GI High-Energy Cookbook by : Rachael Anne Hill
Book excerpt: This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.
