Related Books
Language: en
Pages: 260
Pages: 260
Type: BOOK - Published: 2000-12-27 - Publisher: Da Capo Press
By studying the body in motion through advanced MRI technology, trainer-to-the-stars Steve Zim has determined that most of us use only 20 to 40 percent of our m
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2007-01-01 - Publisher: Turner Publishing Company
As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be mo
Language: en
Pages: 278
Pages: 278
Type: BOOK - Published: 2015-03-17 - Publisher: Zinc Ink
YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with ce
Language: en
Pages: 313
Pages: 313
Type: BOOK - Published: 2009-01-11 - Publisher: McGraw Hill Professional
Building muscle has never been faster oreasier than with this revolutionary once-a-weektraining program In Body By Science, bodybuilding powerhouse John Little
Language: en
Pages: 782
Pages: 782
Type: BOOK - Published: 2013-04-02 - Publisher: Victory Belt Publishing
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutritio