How to Be Happy (Or at Least Less Sad)
Download or Read eBook How to Be Happy (Or at Least Less Sad) PDF written by Lee Crutchley and published by Penguin. This book was released on 2015-05-05 with total page 162 pages. Available in PDF, EPUB and Kindle.
| Author | : Lee Crutchley |
| Publisher | : Penguin |
| Total Pages | : 162 |
| Release | : 2015-05-05 |
| ISBN-10 | : 9780399172984 |
| ISBN-13 | : 039917298X |
| Rating | : 4/5 (84 Downloads) |
Book Synopsis How to Be Happy (Or at Least Less Sad) by : Lee Crutchley
Book excerpt: Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.
