POPULAR PSYCHOLOGY. Leil Lowdnes, the bestselling relationships author of How to Make Anyone Fall in Love With You has written a lively and empowering book that

Empower children to recognize their individual worth and develop confidence in themselves, their abilities, and the choices they make. Children learn that they

'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGE There's so much more to confidence than being outgoing, and self esteem has a

Have you ever felt that something keeps holding you back in your life? It feels like other people seem to breeze through life, but self-doubt and feelings of in