How to Make Yourself Happy and Remarkably Less Disturbable
Download or Read eBook How to Make Yourself Happy and Remarkably Less Disturbable PDF written by Albert Ellis and published by Impact Publishers. This book was released on 1999 with total page 228 pages. Available in PDF, EPUB and Kindle.
| Author | : Albert Ellis |
| Publisher | : Impact Publishers |
| Total Pages | : 228 |
| Release | : 1999 |
| ISBN-10 | : 1886230188 |
| ISBN-13 | : 9781886230187 |
| Rating | : 4/5 (88 Downloads) |
Book Synopsis How to Make Yourself Happy and Remarkably Less Disturbable by : Albert Ellis
Book excerpt: "... Dozens of real-life case examples, detailed descriptions of self-help action steps ... [to help] overcome anxiety, depression, rage, self-hate, or self pity ... "--Cover.
