IBS For Dummies
Author | : Carolyn Dean |
Publisher | : John Wiley & Sons |
Total Pages | : 402 |
Release | : 2011-05-12 |
ISBN-10 | : 9781118070154 |
ISBN-13 | : 1118070151 |
Rating | : 4/5 (54 Downloads) |
Book excerpt: Spot the triggers and handle IBS at home or work Get control of your symptoms and improve your quality of life Are you or a loved one suffering from IBS? This plain-English, reassuring guide explains all aspects of this frustrating condition and helps you find the right doctor and treatment plan. You get up-to-date information on the latest tests, healthy nutrition guidelines, diet and exercise plans, and the newest medicines and therapies to bring you much-needed relief. Discover how to * Get an accurate diagnosis * Recognize the warning signs * Reduce your stress * Weigh treatment pros and cons * Adopt an IBS-friendly diet * Help children with IBS