The Power of Fun

Download or Read eBook The Power of Fun PDF written by Catherine Price and published by Dial Press Trade Paperback. This book was released on 2024-01-02 with total page 353 pages. Available in PDF, EPUB and Kindle.
The Power of Fun
Author :
Publisher : Dial Press Trade Paperback
Total Pages : 353
Release :
ISBN-10 : 9780593241424
ISBN-13 : 0593241428
Rating : 4/5 (24 Downloads)

Book Synopsis The Power of Fun by : Catherine Price

Book excerpt: If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.


The Power of Fun Related Books

The Power of Fun
Language: en
Pages: 353
Authors: Catherine Price
Categories: Self-Help
Type: BOOK - Published: 2024-01-02 - Publisher: Dial Press Trade Paperback

DOWNLOAD EBOOK

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actua
The Artist's Way
Language: en
Pages: 295
Authors: Julia Cameron
Categories: Self-Help
Type: BOOK - Published: 2002-03-04 - Publisher: Penguin

DOWNLOAD EBOOK

"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for examp
I Am Having So Much Fun Here Without You
Language: en
Pages: 352
Authors: Courtney Maum
Categories: Fiction
Type: BOOK - Published: 2014-06-10 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A romance in reverse is set in Paris and London and follows an artist's attempts to fall back in love with his wife after the end of his affair, an effort that
168 Hours
Language: en
Pages: 273
Authors: Laura Vanderkam
Categories: Self-Help
Type: BOOK - Published: 2011-05-31 - Publisher: Penguin

DOWNLOAD EBOOK

It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and acc
Hyperbole and a Half
Language: en
Pages: 384
Authors: Allie Brosh
Categories: Humor
Type: BOOK - Published: 2013-10-29 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

#1 New York Times Bestseller “Funny and smart as hell” (Bill Gates), Allie Brosh’s Hyperbole and a Half showcases her unique voice, leaping wit, and her a