Integrative Alexander Technique Practice for Performing Artists

Download or Read eBook Integrative Alexander Technique Practice for Performing Artists PDF written by Cathy Madden and published by . This book was released on 2014 with total page 404 pages. Available in PDF, EPUB and Kindle.
Integrative Alexander Technique Practice for Performing Artists
Author :
Publisher :
Total Pages : 404
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ISBN-10 : 178320219X
ISBN-13 : 9781783202195
Rating : 4/5 (9X Downloads)

Book Synopsis Integrative Alexander Technique Practice for Performing Artists by : Cathy Madden

Book excerpt: "An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress ... [The book] addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses ... in the application of the techniques."--Provided by publisher.


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