A Journey Into Yin Yoga
Download or Read eBook A Journey Into Yin Yoga PDF written by Eliot, Travis and published by Human Kinetics. This book was released on 2019 with total page 296 pages. Available in PDF, EPUB and Kindle.
| Author | : Eliot, Travis |
| Publisher | : Human Kinetics |
| Total Pages | : 296 |
| Release | : 2019 |
| ISBN-10 | : 9781492557227 |
| ISBN-13 | : 1492557226 |
| Rating | : 4/5 (27 Downloads) |
Book Synopsis A Journey Into Yin Yoga by : Eliot, Travis
Book excerpt: A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit.
