Let's talk about your new family's sleep

Download or Read eBook Let's talk about your new family's sleep PDF written by Lyndsey Hookway and published by Pinter & Martin. This book was released on 2020-10-08 with total page 288 pages. Available in PDF, EPUB and Kindle.
Let's talk about your new family's sleep
Author :
Publisher : Pinter & Martin
Total Pages : 288
Release :
ISBN-10 : 9781780667058
ISBN-13 : 1780667051
Rating : 4/5 (58 Downloads)

Book Synopsis Let's talk about your new family's sleep by : Lyndsey Hookway

Book excerpt: Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.


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