Lick the Sugar Habit
Download or Read eBook Lick the Sugar Habit PDF written by Nancy Appleton and published by Berkley Trade. This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle.
Author | : Nancy Appleton |
Publisher | : Berkley Trade |
Total Pages | : 276 |
Release | : 1996 |
ISBN-10 | : 0895296950 |
ISBN-13 | : 9780895296955 |
Rating | : 4/5 (50 Downloads) |
Book Synopsis Lick the Sugar Habit by : Nancy Appleton
Book excerpt: In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.