Lick the Sugar Habit

Download or Read eBook Lick the Sugar Habit PDF written by Nancy Appleton and published by Berkley Trade. This book was released on 1996 with total page 276 pages. Available in PDF, EPUB and Kindle.
Lick the Sugar Habit
Author :
Publisher : Berkley Trade
Total Pages : 276
Release :
ISBN-10 : 0895296950
ISBN-13 : 9780895296955
Rating : 4/5 (50 Downloads)

Book Synopsis Lick the Sugar Habit by : Nancy Appleton

Book excerpt: In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.


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