Ditch the fad diets and step off the treadmill. There's another way to get results, and it's all about lifting weights. Laura Hoggins spent her early adult life

When the fight gets fierce, you have to get ferocious. This book will teach me how to train with my pain, push with my prayers and conquer what's trying to conq

1,027 tips and techniques that help you save time, save money, and save work every day!