With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start—and stick with—the ketogenic diet. The benefits of the keto di

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life. Unlike other diets, ketogenics is all o

Forget everything you know about low-fat dieting! Eating fat is not as bad as you think. Choosing the right fats and making smart food choices are the keys to s

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live

"A practical approach to health & weight loss with 100+ easy low-carb recipes"--Cover.