Training for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized t

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet

Currently used at many colleges, universities, and high schools, this hands-on introduction to computer science is ideal for people with little or no programmin

In this lyrical and deeply moving memoir, one of America’s most revered actresses weaves stories of her adventures and travels with her mother, while reflecti

Accessible, insightful and a must-have toolkit for all final year doctoral students, the founders of the ‘Thesis Boot Camp’ intensive writing programme show