Low-Cholesterol Cookbook For Dummies
Download or Read eBook Low-Cholesterol Cookbook For Dummies PDF written by Molly Siple and published by John Wiley & Sons. This book was released on 2011-03-31 with total page 387 pages. Available in PDF, EPUB and Kindle.
| Author | : Molly Siple |
| Publisher | : John Wiley & Sons |
| Total Pages | : 387 |
| Release | : 2011-03-31 |
| ISBN-10 | : 9781118054260 |
| ISBN-13 | : 1118054261 |
| Rating | : 4/5 (60 Downloads) |
Book Synopsis Low-Cholesterol Cookbook For Dummies by : Molly Siple
Book excerpt: Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods
