Medicine Ball Training

Download or Read eBook Medicine Ball Training PDF written by Zoltan Tenke and published by Sport Book Pub. This book was released on 1992 with total page 73 pages. Available in PDF, EPUB and Kindle.

Author	: Zoltan Tenke
Publisher	: Sport Book Pub
Total Pages	: 73
Release	: 1992
ISBN-10	: 0920905404
ISBN-13	: 9780920905401
Rating	: 4/5 (04 Downloads)

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Book Synopsis Medicine Ball Training by : Zoltan Tenke

Book excerpt:

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SUPER-CHARGE YOUR WORKOUT WITH A MEDICINE BALL Tap the power of the weighted medicine ball to tone your whole body and build lean muscles and a shredded core. M