Medicine Ball Training

Download or Read eBook Medicine Ball Training PDF written by Zoltan Tenke and published by Sport Book Pub. This book was released on 1992 with total page 73 pages. Available in PDF, EPUB and Kindle.
Medicine Ball Training
Author :
Publisher : Sport Book Pub
Total Pages : 73
Release :
ISBN-10 : 0920905404
ISBN-13 : 9780920905401
Rating : 4/5 (04 Downloads)

Book Synopsis Medicine Ball Training by : Zoltan Tenke

Book excerpt:


Medicine Ball Training Related Books

Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

DOWNLOAD EBOOK

Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Details medicine ball exercises for beginners and advanced athletes.
Exercise Balls For Dummies
Language: en
Pages: 388
Authors: LaReine Chabut
Categories: Health & Fitness
Type: BOOK - Published: 2005-05-06 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective! However, unless you have a p
Strength Training
Language: en
Pages: 380
Authors: Lee E. Brown
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

DOWNLOAD EBOOK

"Suitable for newcomers to strength training, as well as those looking to fine-tune an existing programme, this text provides a range of flexible programme opti
The Miracle Ball Method
Language: en
Pages: 290
Authors: Elaine Petrone
Categories: Health & Fitness
Type: BOOK - Published: 2003-12-10 - Publisher: Workman Publishing

DOWNLOAD EBOOK

Pain relief from head to toe. The Miracle Ball Method is a proven, effective healing kit, including two balls and a fully illustrated book of exercises and tech