Menopause: Manage Its Symptoms With the Blood Type Diet
Download or Read eBook Menopause: Manage Its Symptoms With the Blood Type Diet PDF written by Dr. Peter J. D'Adamo and published by Penguin. This book was released on 2006-12-05 with total page 209 pages. Available in PDF, EPUB and Kindle.
| Author | : Dr. Peter J. D'Adamo |
| Publisher | : Penguin |
| Total Pages | : 209 |
| Release | : 2006-12-05 |
| ISBN-10 | : 9781440684746 |
| ISBN-13 | : 144068474X |
| Rating | : 4/5 (46 Downloads) |
Book Synopsis Menopause: Manage Its Symptoms With the Blood Type Diet by : Dr. Peter J. D'Adamo
Book excerpt: Dr. Peter J. D'Adamo, the creator of Eat Right 4 (for) Your Type, the blood type diet series with more than two million copies in print, now brings readers a targeted plan for managing the symptoms of menopause. With specific tools not available in any other book for preventing and treating such symptoms as hot flashes, insomnia, loss of libido, and osteoporosis. This volume includes tools that will help you treat and prevent menopausal symptoms including a diet tailored to your blood type that helps you manage menopausal symptoms and a four-week plan for getting started that offers practical strategies for eating, exercising, and living right to manage menopause.
