Mindless Eating
Download or Read eBook Mindless Eating PDF written by Brian Wansink and published by Bantam. This book was released on 2010 with total page 304 pages. Available in PDF, EPUB and Kindle.
| Author | : Brian Wansink |
| Publisher | : Bantam |
| Total Pages | : 304 |
| Release | : 2010 |
| ISBN-10 | : 9780345526885 |
| ISBN-13 | : 0345526880 |
| Rating | : 4/5 (85 Downloads) |
Book Synopsis Mindless Eating by : Brian Wansink
Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
