Build strength, relieve pain, increase flexibility—and much more—with this trainer-approved resistance stretching program for all fitness levels. See result

Build strength, relieve pain, increase flexibility—and much more—with this trainer-approved resistance stretching program for all fitness levels. See result

Build strength, relieve pain, increase flexibility—and much more—with this trainer-approved resistance stretching program for all fitness levels. See result

Can you stretch to the ceiling? Can you stretch to the floor? You can stretch with a whisper, you can stretch with a roar! Doreen Cronin and Scott Menchin give

This proven program used by today’s top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new